why am i smoking more cigarettes Beating the Smoking Habit Can Benefit More than the Lungs

why am i smoking more cigarettes Beating the Smoking Habit Can Benefit More than the Lungs

Marsoni

M251S

$28.13

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I picked up this book because I wanted to learn what “astral projection” really means. The author writes in clear steps that I can follow like relax your body, calm your mind, picture a gentle rope, and imagine climbing out. The ideas sound strange at first, but the explanations make them feel safe. The “what if” chapter answers simple questions like, What if I get scared? How do I get back? The author says you can return any time by thinking about your body, which makes me feel less nervous. I also liked the short stories about other people’s trips which they show that each experience is different. I haven’t left my body yet, but I have felt a light floaty feeling while practicing the breathing exercise. That small success keeps me excited to try again.

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Reviewed in the United States on May 19, 2025

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James Field

Dallas, US

★★★★★ 5

A Guiding Light for Aspiring Astral Travelers

Format: Kindle

I've been fascinated by astral travel since I was a young man—back in my day, we called it Transcendental Meditation—and I've tried countless methods, only to doze off! However, Astral Projection for Beginners: Guide to Mastering Astral Travel & Out-Of-Body Experiences for Optimal Living by Sophia Grace has truly rekindled my interest. This book presents a wealth of practical advice and easy-to-follow techniques that make the mysterious art of astral projection seem possible and achievable. Sophia Grace skillfully breaks down complex concepts into bite-sized, accessible steps, allowing even sceptics like me to understand the process without getting lost in technical jargon. The author also delves into the benefits of exploring life beyond our physical realm, emphasising the power of positive thought and disciplined meditation. While I still fall asleep sometimes, the book's clear guidance and refreshing perspective give me renewed hope—and plenty of reasons to keep trying. Whether you're a seasoned spiritual explorer or a curious beginner, this guide is a fantastic resource. If nothing else, it's a great way to drift off into a peaceful slumber!

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Reviewed in the United States on February 2, 2025

Rothkra

Bozeman, US

★★★★★ 4

Interesting book, well written

Format: Kindle

I read this more out of curiosity than anything else, but the book is well written and provides a lot of good information.

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Reviewed in the United States on February 25, 2025

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Hailey Puka

Omaha, US

★★★★★ 5

This book is great!

Format: Hardcover

I bought this for a friend and it didn’t disappoint. It’s such a fun book! I’m definitely going to be borrowing it from her to make some of the recipes. The pictures are wonderful and the recipes don’t look overly complicated.

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Reviewed in the United States on December 2, 2025

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Michelle Martin

San Leandro, US

★★★★★ 1

Not Happy Hour

Format: Hardcover

Recipes are from Mars

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Reviewed in the United States on May 19, 2026